Skip to main content

Blog94: World Nutella Day (February 5th)

Nutella is a spread flavored with hazelnut and cocoa. First introduced in Italy in 1964, the product is popular throughout the world. World Nutella Day, first held in 2007, was the brainchild of Nutella enthusiast and blogger Sara Rosso. Fans love it. Each year Nutella maker Ferrero selects one Nutella lover to lead the celebration. On February 5, Nutella fans post pictures, recipes, and messages declaring their love and loyalty to the popular spread. Basically, World Nutella Day is the day to share all your ideas with the world!
So, spread some love on your kid. Is your kid bored of the regular snacks you serve him? Does your kid love Nutella? If your kid loves Nutella, or if you want your kid to discover its taste, try out the interesting recipes here to pamper his tiny taste buds.
So here I'm with the easiest recipe ever, try it out. 
Nutella And Banana Sandwich

Ingredients:
  • 2 Bread slices
  • 2 Tbsp Nutella
  • 1 banana (sliced)
  • 2 Tbsp butter
Procedure:
1. Apply the Nutella on the bread slices. Add the banana slices and add another bread slice on top to make a sandwich.
2. Melt the butter in a pan and add the sandwich. Cook until it turns golden brown.

You can also make homemade Nutella. Learn how to make homemade Nutella with just a few ingredients. Here is the recipe: 
Homemade Nutella

Ingredients:
  • 250 g roasted hazelnuts
  • 1 cup of caster sugar
  • 1/4th cup of cocoa powder
  • 1/4th cup of almond oil/ coconut oil
  • ½ Tbsp vanilla extract
Procedure:
1. Churn the hazelnuts in a food processor to make a smooth powder.
2. Add sugar, vanilla and cocoa powder to the hazelnut powder. Churn the mix again.
3. Slowly add the oil. Mix to get a smooth consistency.
Is Nutella Healthy?
  • Nutella is marketed as a breakfast food, the smartest way to use it is in moderation as a dessert spread.
  • If you are a fan of Nutella, it’s okay to enjoy a small amount of it from time to time. Do not use it regularly. 
  • However, don’t be fooled into thinking that it makes a healthy addition to your diet or your kid’s toast or sandwich, no matter what advertisements may suggest. You can give 2-3 tablespoons to your child but once in a week or twice in a month.
Take Away:
Because Nutella is high in sugar and calories, it should be used more as a dessert than as a breakfast spread. If you eat it, eat it in moderation.

Thank You!

Comments

Post a Comment

Popular Posts

Blog100: 5 Naturals ways to boost immune system

Everyday, we are exposed to bacteria, viruses and other disease-causing organisms, collectively known as pathogens. However we don't fall sick every other day because of our immune system- an army of cells that is always roaming our body ready to ward off any attack. The ability of cells to fight back pathogens is called IMMUNITY. You can build immunity naturally with these simple changes in your lifestyle: 1. EAT A HEALTHY DIET Follow a diet rich in vitamins, minerals, and antioxidants  (like fruits, vegetables, herbs and spices) as it's essential to support your immune system. Antioxidants found in foods protect your cells from the effects of free radicals and can help reduce an overabundance of inflammation in your body. Have a lots of fruits and vegetables. Studies have shown that fruits and vegetables provide nutrients like beta-carotene, vitamin C, and vitamin E that can boost immune function and many vegetables, fruits, and other plant-based foods are also r...

Blog78: Tips to Stop Sugar Cravings

In the world of health and wellness, sugar cravings are one of the most subtle and challenging. Generally speaking, people get sugar cravings, act on it, and feel some guilt afterwards, only to repeat the whole cycle all over again. Sugar cravings have a way of getting to people at just the right time of the day, and while some people can make quick changes and overcome them, others need a bit more help. Here are 11 more useful tips to stop sugar cravings: 1. When you experience a craving and hunger at the same time, force yourself to have a healthy meal rather than junk food. 2. Drink a glass of water. Some people say that dehydration can cause cravings. 3. Eat a fruit. Having a piece of fruit may help satisfy sugar cravings for some people. Bananas, apples, oranges work great. 4. Avoid artificial sweeteners. If you feel that artificial sweeteners trigger cravings for you, you might want to avoid them. 5. Eat more protein. Protein is great for satiety, and it m...

Blog110: Test Your Knowledge II

Health & Nutrition Quiz Health Nutrition Quiz About This Quiz This interactive Health & Nutrition quiz is designed to test and improve your knowledge of essential wellness topics. It features 10 carefully selected multiple-choice questions covering key areas like vitamins, minerals, hydration, healthy fats, and general dietary practices. After submission, your score is displayed along with correct answers for any questions you missed—making it both educational and engaging. Whether you're a student, health enthusiast, or just curious, this quiz offers a quick and fun way to boost your nutritional awareness. Submit Answers × Your Result