Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of health benefits. It’s also known as the “master antioxidant” and “mother of all antioxidants”. Glutathione helps protect your cells against oxidative damage. Some people swear by its anti-aging properties, while others say that it can treat autism, increase fat metabolism, and even prevent cancer. But firstly, we have to understand what glutathione is, and does it actually affect the body? What is Glutathione? Glutathione is a small tripeptide molecule that’s primarily made up of three amino acids: glutamate (aka glutamic acid), cysteine and glycine. While most antioxidants are found in the foods you eat, glutathione is produced naturally by your liver. Glutathione has many important functions, including: making DNA, the building blocks of proteins and cells supporting immune function breaking down some
Think Again What You Eat :)