Second Thought

A lot of discomfort might be caused from stomach bloating, and it is a very unpleasant issue to deal with, therefore we must find what triggered it and treat it as quickly as possible because it can cause some other complications. The bloating is mostly a result of too much gas in our digestive tract, and it can cause a swelling, burping and flatulence, hard stomach and abdominal noises. Mostly the bloating is resolved after a few hours, but if you are dealing with this issue more commonly, then you definitely need to try to cure it naturally, and the right thing to do is, change some everyday habits. Most common reasons that can trigger bloating in your stomach: 1. Insufficient Water Intake The body dehydration can easily lead to poor body functions, therefore casing the appearance of gas in our digestive tract and bloating. When you consume foods that are high in fiber, make sure you drink a lot of water as well. 2. Gassy Foods There are some foods witch can c

SECOND THOUGHT  has rounded up some of the strangest and most fascinating food facts that you probably never knew. Keep scrolling to educate yourself. A bunch of bananas is called a hand. Almonds are a member of the peach family. Apples are made of 25% air, which is why they float. Avocado has highest protein content of all fruit. Broccoli contains twice the vitamin C of an orange. Cabbage is 91% water. Cherries are a member of the rose family. Chocolate was once used as currency. Consuming dairy may cause acne. Cranberries bounce like a rubber ball when ripe. Cucumbers are 96% water. So next time you’re feeling dehydrated and don’t feel like drinking water, try snacking on a cucumber. Eating bananas can help fight depression. Eating too much nutmeg has the effect of a hallucinogenic drug. Eggplants are fruits and classified as berries. Fresh eggs sink in water and rotten eggs will float. Ginger can reduce exercise-induced muscle

Haldi wala doodh was my biggest nightmare as a child.   I was forced to drink a glass of haldi doodh (turmeric milk/golden milk) every time I fell sick but with the   time I have learned how good this simple home remedy is to beat the everyday tiredness and anxiety. As you all know that  Turmeric   is the yellow spice used in Asian curries. It is obtained from the ginger-like rhizome of  Curcuma longa , a tropical herb from India. The well-researched anti-inflammatory, antioxidant and anticancer properties of turmeric make it worth including in your diet. Turmeric milk, traditionally used in Indian households for treating specific diseases as well as a tonic for general health. This drink is easy to prepare and highly palatable, the milk taking most of the spiciness out of turmeric. If that doesn’t convince you, the health benefits of this drink would. 1. Improve Digestion It is a powerful antiseptic that promotes intestinal health and treats stomach ulcers and colitis. This h