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Showing posts with the label #curcumin

Blog74: Glutathione: Mother of all antioxidants

Glutathione  is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of health benefits. It’s also known as the “master antioxidant” and “mother of all antioxidants”. Glutathione helps protect your cells against oxidative damage. Some people swear by its anti-aging properties, while others say that it can treat autism, increase fat metabolism, and even prevent cancer. But firstly, we have to understand what glutathione is, and does it actually affect the body? What is Glutathione? Glutathione is a small tripeptide molecule that’s primarily made up of three amino acids: glutamate (aka glutamic acid), cysteine and glycine. While most antioxidants are found in the foods you eat, glutathione is produced naturally by your liver. Glutathione has many important functions, including: making DNA, the building blocks of proteins and cells supporting immune function breaking down some

Blog14: Super Healthy "Herbs"

In this time when people are depending exceedingly on pills and advanced medicines to get rid of their ailments, Ayurveda – the traditional form of Indian medicine – seems to have been filling a subsidiary role. Ayurveda includes a vast collection of herbs within its rich tradition. However, there are some herbs that stand on their own as extraordinary treasures. You’ve likely heard about them. Perhaps you've even experimented with one or more from time to time. Their healing powers have become so legendary. Here is some of the superstar herbs: Aloe Vera : The healing herb of Aloe vera is actually a store house of multiple health giving assets and is primarily a wonderful natural digestive. Ayurveda therapeutic science recommends Aloe Vera for a number of digestion related maladies like acidity, excessive flatulence, indigestion, constipation, loss of hunger and piles. The uses of the herb of Aloe vera are immense. The fresh juice applied on the face can result into fairn