Second Thought

Detox  water have become very popular and there are many different recipes that you can make. Detox water is any infused water recipe that helps flush your system of toxins and improves your health. Some detox water recipes have beneficial ingredients which help your body in some ways (like boost metabolism, weight loss), but the main beneficial ingredient is water. Detox water is great to bring along with you and sip all day as a delicious hydrating treat. Here are 5 healthy detox water: 1. Honey, Lemon and Ginger Ingredients 1/2 lemon 1 tablespoon honey 1/2 inch ginger 1 glass warm water How to Prepare 1. Heat a glass of water. Do not boil it. 2. Crush the ginger. 3. Add the lemon juice, crushed ginger, and honey to the glass of warm water. 4. Drink it while it is still warm. Health Benefits Honey contains vitamins and minerals such as calcium, copper, potassium, magnesium, manganese, and zinc. It helps in metabolizing cholesterol and fatty acids. Honey

We all need a nice way to start a day.  Taking a step towards a healthy living, the most basic and easy step is to cultivate a habit of drinking lemon water and honey. The citrus lemon paired with honey does wonders to oneself after consuming it. It is energizing and awakening, one of the reasons why it’s suggested to drink in the morning. Benefits:-   It helps activate your digestive system Clears chest congestion Boosts immune system Cleanses intestine Detoxifies body Heals oral ulcers and helps with nausea Rejuvenates skin Regulates sugar absorption capacity in diabetic patients. Clears UTI. Balances the Ph level. Kills bacteria that causes bad breath. Helps in regulating blood pressure. Helps liver with purification. Keeps skin glowy and prevents acne. Boosts energy levels, keeps one hydrated and energized. The direct source of vitamin C. Helps in weight management. Honey Lemon Water: Helps in weight loss?? According to me, it is a myth that drinki