Second Thought

Lemongrass, a perennial, grows naturally in tropical and sunny climates. It requires nothing more than some sun, rich soil and plenty of water. It is scientifically termed as Cymbopogon and clad by other names such as barbed wire grass , silky heads and citronella grass . A perennial herb it can be dried, powdered or used as fresh. It is mostly used as a flavouring agent in teas, soups and dishes. The key chemical compound of lemongrass includes geraniol and citronellol which are potent antiseptics and used as natural disinfectants and soaps. Lemongrass essential oil is widely used in aromatherapy to alleviate stress and promote mood.  Lemongrass tea promote healthy digestion and its consumed for its stomach-calming effects , including relief from cramps , vomiting , and diarrhea . Its relaxing aroma believed to reduce anxiety , ease muscle pain , joint pain , headaches and stomachaches .  As t

Green tea  is one of the most popular beverages in the world. Its use begins thousands of years ago in China and gradually, thanks to its health benefits, it spread throughout the world. G reen tea has been used in traditional Indian and Chinese medicine.  Weight loss, cardiovascular benefits, cancer prevention and much more are heard around green tea.  I am going to pinpoint some of the myths and facts about green tea, so when you are bragging about it to your friends and family, at least, you have the right information. #Myth 1:Green tea and black tea are extracted from different plants. Fact : T his myth doesn’t exactly have any impact on your health, but it doesn’t hurt to know the truth. Although green tea is high and mighty compared to the black tea, most people believe that green tea is never even in the shadow of black tea or any other kinds of tea for that matter. People believe every tea plant is different. In reality, there is only one plant or a shrub that’s