Skip to main content

Blog30: Fun Healthy Food Facts

SECOND THOUGHT has rounded up some of the strangest and most fascinating food facts that you probably never knew. Keep scrolling to educate yourself.
  1. A bunch of bananas is called a hand.
  2. Almonds are a member of the peach family.
  3. Apples are made of 25% air, which is why they float.
  4. Avocado has highest protein content of all fruit.
  5. Broccoli contains twice the vitamin C of an orange.
  6. Cabbage is 91% water.
  7. Cherries are a member of the rose family.
  8. Chocolate was once used as currency.
  9. Consuming dairy may cause acne.
  10. Cranberries bounce like a rubber ball when ripe.
  11. Cucumbers are 96% water. So next time you’re feeling dehydrated and don’t feel like drinking water, try snacking on a cucumber.
  12. Eating bananas can help fight depression.
  13. Eating too much nutmeg has the effect of a hallucinogenic drug.
  14. Eggplants are fruits and classified as berries.
  15. Fresh eggs sink in water and rotten eggs will float.
  16. Ginger can reduce exercise-induced muscle pain by 25%.
  17. Grapes will explode if you put them in the microwave.
  18. Honey is the only edible food that never goes bad.
  19. Lemons contain more sugar than strawberries. 
  20. Neither strawberries, blackberries nor raspberries are actual berries.
  21. Peanuts are legumes, not nuts.
  22. Radishes are members of the same family as cabbages.
  23. The tea bag was created by accident, as tea bags were originally sent as samples.
  24. Yams and sweet potatoes are not the same thing.
THANK YOU!!
😊

Labels

Labels:
Location: Lucknow, Uttar Pradesh, India

Comments

Post a Comment

Popular Posts

Blog54: Know About PCOS/PCOD (Polycystic Ovarian Syndrome) ?

Polycystic ovarian syndrome, more commonly known as PCOS/PCOD , is the most common cause of infertility among women in the world. But beyond posing problems to those hoping to get pregnant, PCOS also comes along with a number of unpleasant symptoms like acne or extra hair. Here’s what you need to know about PCOS, what symptoms to look for and what you can do if you think you might be affected. What is PCOS? While PCOS is extremely common, the cause of the syndrome remains unknown. It’s likely that a host of factors are collaborating to upend the normal balance of hormones in a woman’s body, which leads to changes in her period and unpleasant symptoms related to hormonal imbalance. PCOS is a syndrome or list of symptoms that often come together, rather than a single disease. In fact, many doctors think that the symptoms of PCOS are actually caused by several diseases that happen to occur together. For example, diabetes and obesity appear to contribute to the symptoms of PCOS ...
40 comments
Know more »

Blog67: Good Carbohydrates vs. Bad Carbohydrates

Carbohydrates  are important to fuel source for our body. Cells in our body rely on glucose to carry out their tasks. Nearly 45 to 65 % of our calories are made up of carbs. When daily carbohydrate needs are met, our body stores the extra carbs in the form of glycogen. This helps us stay without food for several hours and at the same time maintain the required blood sugar levels. It is very important to choose the right kind of carbs. Carbs from added sugar are harmful, and one should avoid it, on the other hand, carbs from fruits, vegetables, and other high-fiber sources are good for health. Now have a look at the glycaemic index, some good & bad sources of carbs. What is the glycaemic index? Carbohydrate is an essential part of our diets, but not all carbohydrate foods are equal.  The glycaemic index (GI) is a rating system for foods containing carbohydrates. It shows how quickly each food affects your blood sugar (glucose) level when that food is eaten...
15 comments
Know more »

Blog5: Quinoa: Health benefits

Referred to by the ancient Incas as 'chisoya mama' or the 'mother of all grains', quinoa has been in existence for hundreds of years and it's edible seeds have recently made their way back to our plates. Packed with goodness and health, quinoa looks like couscous when boiled and can be used in place of the rice. It can also be used to make upma, dalia or poha. Roast  it, grind it and  make quinoa flour out of it to make nutritious rotis or chappatis. There are many surprising  benefits of quinoa , such as being high  in  antioxidants, vitamins and minerals ( manganese, phosphorus, copper, folate, iron, magnesium and zinc).  It's also considered a gluten-free complete protein that contains all nine essential amino acids, including an abundance of lysine.  Quinoa is also a good source of   fiber that helps to maintain weight, blood sugar level and cholesterol. Quinoa may be a good start to increase of your nutrient content of y...
9 comments
Know more »